Why trust my protocol?
Online Coaching ?
Do you train or want to train in the weight room? Do you train or want to train at home with equipment or free body? When you go to the gym, the staff in the room often can't handle all the requests (for members' workout plans) given the huge volume. For this reason, the plans, often included with your gym membership, are unlikely to be tailored to your needs. You go out of your way to dedicate time to training... would you trust your training to someone who doesn't have the time for professional guidance? I don't think so. For this reason, thanks to my protocol, you will be supported throughout your fitness journey with Online Coaching. With my method, you can get the most out of a program even when training at home, and it will be tailored based on the equipment available or, for lovers of free body calisthenics, free body. Relying on Miazzo Alessandro, Online Personal Coach, means having a CUSTOMIZED professional relationship just for you. Thanks to my AM Online Coaching protocol, programming is designed from the ground up, considering your UNIQUENESS and your SET GOAL. Over these years of professional experience, using my Online Coaching protocol, I've helped over 500 people. How have I helped them? By guiding them through their workouts, including exercise execution, nutrition, supplementation, weight loss, muscle mass gain, strength, and posture, motivating them to be happy with their well-being. Achieve YOUR GOALS, rely on my online coaching method. Time is precious; don't waste it on "do-it-yourself" or inadequate workouts that demotivate you. The best reward is seeing the satisfaction and joy of achieving your goals in the "before" and "after" results.
WHO IS MY ONLINE COACH TRAINING PROTOCOL SUITABLE FOR?
It's suitable for EVERYONE. - For those who are determined to achieve a result and are ready to change internally. - For those who are unmotivated. I will guide them through a training program and support them. - For those who already have fitness experience and want to achieve more. - For those who have never trained and want to start. Don't be afraid to start from scratch. I train fitness enthusiasts with a wide variety of goals, including competitive and non-competitive athletes, bodyweight training enthusiasts, and those who have decided to love themselves and get fit. You can choose different goals:
WEIGHT LOSS
ATHLETIC PREPARATION
MUSCLE MASS
FUNCTIONAL TRAINING
POSTURE
CARDIO FITNESS
HOW DOES my ONLINE personal Coaching METHOD WORK?
FIT-CHECK
INITIAL
Plan
CUSTOMIZED
DIET
INTEGRATION
VIDEO ANALYSIS
EXECUTIONS
MINDSET
CHECK
MONTHLY
CONTINUOUS SUPPORT
App
My AM COACH
1
We establish the goal to be achieved with a careful and precise initial fit-check, to be completed after you register on the site.
FIT-CHECK
INITIAL
2
I create your personalized program by evaluating: age/gender/goal/training location/available equipment/years of training experience/somatotype.
Plan
PERSONALIZED online coaching
3
I'll give you advice on nutrition and supplements. They'll be personalized to help you reach your goal as quickly as possible. You'll also have the option of a personalized nutrition plan designed by Eathlon (see point 9).
ADVICE
FOOD + SUPPLEMENTS
4
We will evaluate, through the videos you send me, the correct execution of the exercises
VIDEO ANALYSIS
EXECUTIONS
5
Not motivated?
With my help, I will motivate you to stay motivated and committed to your online coaching journey.
We will turn "NO" days into "YES" days.
Commitment and consistency will lead us to achieve our goals.
MINDSET for online coaching
6
A fit check will be performed every month, which will include measuring your body circumference with a tape measure, your weight, and, if necessary, you can send me photos to check your progress.
CHECK
MONTHLY
7
You won't feel alone.
For any doubts or questions about your programming, you will have my assistance 7 days a week.
CONTINUOUS SUPPORT
8
Which consists of an exclusive private area where you will find :
1. Personalized training (explained with 3D models and detailed executions).
2. The biometric data area ( body measurements, etc.) with trend graphs.
3. Real-time assistance in carrying out training sessions.
4. Training statistics and reports
Thanks to My AM Coach you will be monitored in every training session, all data, measurements and statistics will be accessible to me to monitor our path
App
My AM Coach
OPTIONAL
9
FLOOR
FOOD
Coaching
Online
It is optional to add a personalized nutrition plan to the online coaching method
In collaboration with Eathlon, you'll have the opportunity to get your personalized nutrition plan, developed by a team of expert nutritionists who will work with you to meet your specific goals.
This meal plan will include:
1. Personalized recipes, meals and portion sizes for each day, adapted to your goal
2. The flexibility to modify the proposed foods based on your preferences
3. The diet will be suitable for your needs, when you can't follow the nutritional plan, the app will show you valid alternatives
4. You will have a list of recommended foods for grocery shopping
Personalized nutrition will be available within my My AM Coach app
DISCOVER THE PRICES OF MY METHOD OF
ONLINE COACH
(Two payment options)
OFFER
ONLINE COACHING PAYMENT IN INSTALLMENTS
1.
3 months ONLY TRAINING
75€Every monthMonthly Subscription 3 Months of Online Coaching TrainingValid for 3 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️Private profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/email/call
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty Program
- ✔️ Private personal profile area on the website
- ✔️ All AM Guides included
6 months ONLY TRAINING
70€Every month6-month monthly subscription to online coaching.Valid for 6 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Private personal profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/email/call
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty program
- ✔️ Private personal profile area on the website
- ✔️ All AM Guides included
12 months ONLY TRAINING
65€Every month12-month monthly subscription to online coaching.Valid for 12 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Private personal profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/call/email
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty program
- ✔️ Private profile area on the website
- ✔️ All AM Guides included
3 months TRAINING + NUTRITION
100€Every monthMonthly Subscription 3 Months of Online Coaching Training + Nutritional SupportValid for 3 months- ✔️ My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
6 months TRAINING + NUTRITION
90€Every monthMonthly Subscription 6 Months of Online Coaching Training + Nutritional SupportValid for 6 months- ✔️My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️Personal area with biometric data and trend graphs
- ✔️Personalized workouts every month
- ✔️Workouts for both home and gym
- ✔️Weekly/monthly check-ups with measurements
- ✔️Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️ Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
12 months TRAINING + NUTRITION
80€Every month12-Month Monthly Subscription to Online Coaching, Training, and Nutritional SupportValid for 12 months- ✔️My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Personalized monthly workouts
- ✔️Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️ Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
ONLINE COACHING PAYMENT SINGLE SOLUTION
2.
ON OFFER
SINGLE PAYMENT OPTION FOR ALL PACKAGES WITH:
10% DISCOUNT
OFFER
WHAT DO THEY SAY ABOUT MY ONLINE COACHING PROTOCOL ?
Manuel
In just two months with Alessandro and his Online Coaching protocol I managed to lose 9 kg, managing to lower the % of fat mass while maintaining the % of muscle mass unchanged.
Lorraine
I was skeptical about the results I'd get with online training, but I've completely changed my mind. Alessandro is a brilliant professional, and I've already achieved great results in a short time.
Matthew
After months and months in the gym, I wasn't getting any results. Thanks to Alessandro and his online coaching method, I can finally be proud of the work we've done together.
10 +
Years of Experience
500 +
Customers followed
Who is
ALESSANDRO MIAZZO
PERSONAL coach ONLINE?
I have always had a great interest in sport and fitness, which is why I wanted to transform these two passions into my work.
I am officially an ISSA (International Sports Sciences Association) certified Personal Trainer.
My aim is to make customers reach their goals, follow them step by step for their well-being and their happiness, for me to achieve results together and see them satisfied is the best reward!
FAQ
Frequently Asked Questions
1. How can you follow me online? Following the journey remotely represents, in my opinion, an unparalleled opportunity, especially given the integration of an app that accompanies you comprehensively. Thanks to this revolutionary technology, you will have constant virtual support, 24/7, keeping you connected to your transformation process at all times. You will have the freedom to choose from a diverse range of personalized packages, adaptable to your specific needs. You can opt for the combined Training + Nutrition package, with a diet developed by Eathlon, or choose the Training-only package. Thanks to the app and my customized services, you will be fully assisted and guided along the path to transformation, ensuring constant and personalized support.
2. How can I be consistent? It's essential to fully embrace the journey and constantly monitor your progress: this is the key to success. You don't need to evaluate every aspect of your life. If you develop a passion for training and a balanced diet, consistency will become an intrinsic characteristic of yours. Focus on increasing your performance by 1% every day, without expecting a radical transformation overnight.
3. Can I get results from home? Working out from home can be extremely effective and convenient. In fact, many people achieve amazing results from working out in the comfort and privacy of their own home. I'll provide you with personalized workout programs that adapt to your needs, your goals, and the tools you have available. You'll have access to a wide range of exercises that can be performed with your body or minimal equipment, such as free weights or resistance bands. Additionally, you'll have access to online resources such as video tutorials and tracking apps to ensure you stay motivated and follow the program correctly. With the right commitment and guidance, you'll achieve extraordinary results from working out from the comfort of your home.
4. I'm short on time. Can I still get results? Absolutely! Even if you're short on time, we can make great progress. We'll use high-intensity training methodologies and planning strategies to maximize every minute of your workout. With a focused approach and consistent commitment, you'll achieve significant results, regardless of your time constraints.
5. How will we monitor your progress? To monitor your progress, we'll take a digital and practical approach. We'll use my dedicated app, which will allow you to regularly enter your measurements. Every month, we'll conduct a comprehensive assessment of your progress using the data you've entered into the app and, if you choose, photographs. This will allow us to precisely and accurately track your body changes over time and adjust your training and nutrition program accordingly, ensuring you continue to progress toward your desired goals.
6. How long will it take for the programming to be ready? The programming will be ready in 3 to 5 business days, depending on the number of requests.
7. How do I access the app? Once you've made your purchase, you'll receive an email with your login details to access your personal area on the MyAMCoach app.
8. I want to start the program. How do I pay? There are two program options: Workout only Workout + nutrition in collaboration. After choosing your program, there are two payment options: Monthly installment payments, with automatic debit every month. A lump sum payment, with a 10% discount on the total. You can proceed with your purchase by scrolling up on this page.
Do you have any other questions?