Why trust my protocol
Online Coaching ?
Do you train or want to train in the weight room? Do you train or want to train at home with equipment or free body? When you go to the gym, the staff in the room often can't handle all the requests (for members' workout plans) given the huge volume. For this reason, the plans, often included with your gym membership, are unlikely to be tailored to your needs. You go out of your way to dedicate time to training... would you trust your training to someone who doesn't have the time to support you professionally? I don't think so. For this reason, thanks to my protocol, you will be supported throughout your AM Online Coaching journey. With my method, you can get the most out of a program even when training at home, and it will be tailored based on the equipment available or, for lovers of free body calisthenics, free body. Entrusting yourself to Miazzo Alessandro, Online Personal Trainer, means having a CUSTOMIZED professional relationship just for you. Thanks to my AM Online Coaching protocol, programming is designed from the ground up, considering your UNIQUENESS and your SET GOAL. Over these years of professional experience, using my Online Coaching protocol, I've helped over 500 people. How have I helped them? By guiding them through their workouts, including exercise execution, nutrition, supplementation, weight loss, muscle mass gain, strength, and posture, motivating them to be happy with their well-being. Achieve YOUR GOALS, rely on my online coaching method. Time is precious; don't waste it on "do-it-yourself" or inadequate workouts that demotivate you. The best reward is seeing the satisfaction and joy of achieving your goals in the "before" and "after" results.
WHO IS MY PROTOCOL SUITABLE FOR?
Online Coaching ?
It's suitable for EVERYONE. - For those who are determined to achieve a result and are ready to change internally. - For those who are unmotivated. I will guide them through a training program and support them. - For those who already have fitness experience and want to achieve more. - For those who have never trained and want to start. Don't be afraid to start from scratch. I train fitness enthusiasts with a wide variety of goals, including competitive and non-competitive athletes, bodyweight training enthusiasts, and those who have decided to love themselves and get fit. You can choose different goals:
WEIGHT LOSS
ATHLETIC PREPARATION
MUSCLE MASS
FUNCTIONAL TRAINING
POSTURE
CARDIO FITNESS
HOW MY METHOD WORKS
ONLINE Coaching ?
FIT-CHECK
INITIAL
Plan
CUSTOMIZED
ADVICE
FOOD + SUPPLEMENTS
VIDEO ANALYSIS
EXECUTIONS
MINDSET
CHECK
MONTHLY
CONTINUOUS SUPPORT
App
My AM COACH
1
We establish the goal to be achieved with a careful and precise initial fit-check, to be completed after you register on the site.
FIT-CHECK
INITIAL
2
I create your personalized program by evaluating: age/gender/goal/training location/available equipment/years of training experience/somatotype.
Plan
CUSTOMIZED
3
I'll give you advice on nutrition and supplements. They'll be personalized to help you reach your goal as quickly as possible.
ADVICE
FOOD + SUPPLEMENTS
4
We will evaluate, through the videos you send me, the correct execution of the exercises
VIDEO ANALYSIS
EXECUTIONS
5
Not motivated?
With my help, I will motivate you to maintain your desire and perseverance in your online coaching journey.
We will turn "NO" days into "YES" days.
Commitment and consistency will lead us to achieve our goals.
MINDSET
6
A fit check will be performed every month, which will include measuring your body circumference with a tape measure, your weight, and, if necessary, you can send me photos to check your progress.
CHECK
MONTHLY
7
You won't feel alone.
For any doubts or questions about your programming, you will have my assistance 7 days a week.
CONTINUOUS SUPPORT
8
It is optional to add to my method
online coaching application
Which consists of an exclusive private area where you will find :
1. Personalized training (explained with 3D models and detailed executions).
2. The biometric data area ( body measurements, etc.) with trend graphs.
3. The app also assists you in carrying out your workouts in real time.
App
My AM Coach
OPTIONAL
HOW MUCH DOES MY METHOD COST?
ONLINE Coaching ?
(Two payment options)
OFFER
1. payment by installments
3 months ONLY TRAINING
75€Every monthMonthly Subscription 3 Months of Online Coaching TrainingValid for 3 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️Private profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/email/call
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty Program
- ✔️ Private personal profile area on the website
- ✔️ All AM Guides included
6 months ONLY TRAINING
70€Every month6-month monthly subscription to online coaching.Valid for 6 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Private personal profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/email/call
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty program
- ✔️ Private personal profile area on the website
- ✔️ All AM Guides included
12 months ONLY TRAINING
65€Every month12-month monthly subscription to online coaching.Valid for 12 months- ❌ NO Personalized Nutrition Plan
- ❌ NO Personalized shopping list
- ✔️ "My AM Coach" App
- ✔️ Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Private personal profile area in the App
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Continuous support via WhatsApp/call/email
- ✔️ Nutritional advice + supplements
- ✔️ Video execution analysis
- ✔️ Loyalty program
- ✔️ Private profile area on the website
- ✔️ All AM Guides included
3 months TRAINING + NUTRITION
100€Every monthMonthly Subscription 3 Months of Online Coaching Training + Nutritional SupportValid for 3 months- ✔️ My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Personalized monthly workouts
- ✔️ Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
6 months TRAINING + NUTRITION
90€Every monthMonthly Subscription 6 Months of Online Coaching Training + Nutritional SupportValid for 6 months- ✔️My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️Personal area with biometric data and trend graphs
- ✔️Personalized workouts every month
- ✔️Workouts for both home and gym
- ✔️Weekly/monthly check-ups with measurements
- ✔️Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️ Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
12 months TRAINING + NUTRITION
80€Every month12-Month Monthly Subscription to Online Coaching, Training, and Nutritional SupportValid for 12 months- ✔️My AM Coach App
- ✔️Personal area with training and executions in 3D models
- ✔️ Personal area with biometric data and trend graphs
- ✔️ Personalized monthly workouts
- ✔️Workouts for both home and gym
- ✔️ Weekly/monthly check-ups with measurements
- ✔️ Video execution analysis
- ✔️ 7/7 support whatsapp/email/call
- ✔️ Nutritional plan + supplements
- ✔️ Personalized monthly nutrition plan
- ✔️ Shopping list
- ✔️ Loyalty program
- ✔️ All AM Guides included
2. SINGLE SOLUTION payment
ON OFFER
SINGLE PAYMENT OPTION FOR ALL PACKAGES WITH:
10% DISCOUNT
OFFER
WHAT DO THEY SAY ABOUT MY ONLINE COACHING PROTOCOL ?
Manuel
In just two months with Alessandro and his Online Coaching protocol I managed to lose 9 kg, managing to lower the % of fat mass while maintaining the % of muscle mass unchanged.
Lorraine
I was skeptical about the results I'd get with online training, but I've completely changed my mind. Alessandro is a brilliant professional, and I've already achieved great results in a short time.
Matthew
After months and months in the gym, I wasn't getting any results. Thanks to Alessandro and his online coaching method, I can finally be proud of the work we've done together.
10 +
Years of Experience
500 +
Customers followed
Who is
ALESSANDRO MIAZZO
ONLINE PERSONAL TRAINER?
I have always had a great interest in sport and fitness, which is why I wanted to transform these two passions into my work.
I am officially an ISSA (International Sports Sciences Association) certified Personal Trainer.
My aim is to make customers reach their goals, follow them step by step for their well-being and their happiness, for me to achieve results together and see them satisfied is the best reward!
