Don't waste any more time! Start your journey with us now to achieve the fitness you desire!
ONLINE COACHING COURSE
CUSTOMIZEDWITH APP
Achieve your fitness goals with the guidance of an experienced Personal Trainer and a structured coaching system powered by a dedicated app. We create a personalized training program and nutrition strategy to help you lose fat or build muscle in an effective and sustainable way.
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24/7 Support
via app
Training schedule and nutritional plan
1000+ satisfied customers
Fill out the form and receive a free mini guide
Have you never worked out before?
Or are you already training but looking for the support of experienced professionals available to guide you throughout your journey?
Our Online Coaching Program could be exactly what you're looking for!
📲 24/7 SUPPORT
🏋🏻 PERSONALIZED TRAINING PROGRAM
🍏 PERSONALIZED NUTRITION STRATEGY & SUPPLEMENTATION
📚 OVER 10 YEARS OF EXPERIENCE, EDUCATION, AND PASSION FOR FITNESS
Why choose our coaching program?
👉 INITIAL FITNESS ASSESSMENT
👉 PERSONALIZED PROGRAM
👉 NUTRITION & SUPPLEMENTATION
👉 EXERCISE TECHNIQUE VIDEO ANALYSIS
👉 MINDSET COACHING
👉 MONTHLY CHECK-INS
👉 24/7 SUPPORT
👉 MY AM COACH APP 📱💪🏻
It is possible to integrate the online coaching program with a personalized nutritional program, structured according to your weight loss or muscle mass gain goals.
Your nutritional strategy will be developed and adapted over time based on your response to training, lifestyle, and results.
FIRST STEP
We establish the goal to be achieved with a careful and precise initial fit-check, to be completed after you register on the site.
SECOND STEP
We create your personalized program by evaluating: age/gender/goal/training location/available equipment/years of training experience/somatotype.
THIRD STEP (OPTIONAL)
We will integrate a personalized nutritional and supplement strategy into the program, tailored to your goals and updated based on your progress.
FOURTH STEP
We will evaluate, through the videos you send me, the correct execution of the exercises
7-A -SECOND-HAND ASSISTANCE
And APP MY AM COACH
Read what clients say about our coaching program!
Manuel
In just two months with Alessandro and his Online Coaching protocol I managed to lose 9 kg, managing to lower the % of fat mass while maintaining the % of muscle mass unchanged.
Lorraine
I was skeptical about the results I'd get with online training, but I've completely changed my mind. Alessandro is a brilliant professional, and I've already achieved great results in a short time.
Matthew
After months and months in the gym, I wasn't getting any results. Thanks to Alessandro and his online coaching method, I can finally be proud of the work we've done together.
Service dedicated to adults